2min chapter

Mind Pump: Raw Fitness Truth cover image

2064: How to Strength Train for Combat Sports, the Best Way to Get Stronger at the Bench Press, Getting Into Great Shape After 50 & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Maintain a Good Relationship With Exercise

Make it, and make it a personal goal to try and do it through whole foods. Only use the protein powders, bars and shakes if you have to but try and try and do that whole foods. Make sure you give us your ad, your mailing address so we can send some of this stuff to you. Okay. That's exciting. All right. Thanks for calling in guys. Thank you. Everyone a hug.

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