It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD and Toxic Productivity: Breaking the Cycle of Endless Busyness

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Exploring Toxic and Feel-Good Productivity

Exploring the negative effects of toxic productivity driven by busyness without intention, and the benefits of feel-good productivity rooted in mindfulness and intentionality.

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