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19min chapter
The Science of Goal Setting (How to Achieve Your Goals in 2025)
The Jordan Syatt Mini-Podcast
Perseverance Through Challenges
This chapter explores the difficulties of maintaining fitness goals during life's unpredictable events, using personal stories and reflections on resilience. Through the lens of youthful experiences as a tour guide, it highlights the importance of focusing on a few specific goals to achieve meaningful success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode