Is There a Guilt in Your Time?

camman: We suddenly have these swas of time, and it becomes very easy to feel guilty about not doing what i know i ought to do. But your eihty h d is still there. The gaps between intention and action are still there. And you are still a human being that needs to practise self care and rest and down time. When we don't have environmental ways break up our time, or other cues, my cue's not environment,. My cue is familyis away, it's work time, family is home, it's family time or me time, that cue no longer exists. Camman: How do we take that awareness state more into action? What can