AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
24min chapter
Episode 277: David Grey - Learnings from teaching, refinement of the model, and goals for 2024
The Robbie Bourke Podcast
Evolution of S and C Model and Reflections on the Past Year
In this chapter, they discuss the evolution of their S and C model over the last 17 months and reflect on their proudest moment of 2023. They talk about managing stress and uncertainty, finding a new gym and house, and preparing for the arrival of their baby. They also mention the success of their program and its use by high-profile athletes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode