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Episode 504: Matt Fitzgerald - Chasing Mastery

The Running Public

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Fighting Through Adversity in Racing

This chapter explores the emotional and mental challenges faced by athletes, particularly regarding disqualifications and long COVID. It emphasizes the role of perseverance and resilience in overcoming personal struggles, showcasing how pain and fatigue can transform an athlete's approach to competition. The discussion integrates concepts of mastery, self-trust, and the importance of mental processes in achieving athletic excellence.

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