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Phyllis Zee - sleep, melatonin and circadian health clinics. Performance Around The Clock episode 25.

Performance Around The Clock

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Circadian Health and Sleep Management

This chapter explores the role of eating patterns and light exposure in managing sleep disorders and circadian rhythms. It emphasizes the integration of advanced diagnostic methods, such as pupillometry and melatonin profiling, within a network of circadian health clinics. Additionally, it discusses the importance of collaboration among clinics to enhance treatment protocols and expand the scope of circadian medicine beyond sleep issues.

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