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You can do better than a New Year’s resolution (w/ Gretchen Rubin)

How to Be a Better Human

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Working in Habits With Friends and Families

I love your podcast. I also love listening to your sister on her own podcast and hearing the overlap between those two. It feels like you two really support each other in the changes that you make. So how do you think about working in habits with friends and families so that you're all supporting each other rather than, I think we've all had the experience of your family kind of undermines you by doing the opposite of what you're trying to do? Well, that's, I mean, you put your finger on a crucial point, which is that we really pick up habits for other people.

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