Gym Bro VS Run Coach
The Gillett Health Podcast
00:00
Endurance and Aspirations in Athletics
In this chapter, the speakers discuss their diverse experiences in cardio workouts and cross-training, humorously assessing their running abilities while emphasizing the importance of endurance. They introduce guests with backgrounds in weightlifting and endurance coaching, recounting their personal journeys from club soccer to triathlons and tackling injuries along the way. The conversation highlights their athletic achievements, training philosophies, and the evolving landscape of competitive sports.
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