2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Legacy and Fighting Styles
This chapter investigates the motivations behind wealth and legacy through the lens of notable figures like Elon Musk and Nick Cannon, emphasizing the quest for immortality via offspring. Additionally, it delves into the effectiveness of various mixed martial arts styles, highlighting wrestling as a foundational discipline compared to jiu-jitsu and boxing.
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