Maintenance Phase cover image

The "Sleep Loss Epidemic"

Maintenance Phase

Sleep Is Important, but Not Everyone Gets It

2min Snip

00:00
Play full episode
Up to 30 % of the population has chronic insomnia. 75% of people with depression suffer from insomnia. 16 percent of full time workers work either evening or overnight shifts. The issue is untenable work scheduled inos always about a different thing.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode