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218. Science of Year-Round Heat Training, Tecton 3 Review, New Bicarb Performance Study, Pommel Horse Guy, and Our Favorite Olympics Stories!

Some Work, All Play

CHAPTER

Injury Management and Athlete Care

This chapter explores the complexities of managing injuries, contrasting muscle soreness with serious injuries while sharing humorous anecdotes about pain relief methods like Voltaren. The discussion also highlights the importance of nutrition and body care products for athletes, emphasizing both practical solutions and personal reflections on health and well-being.

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