The Importance of Time Bound Goals and SMART Goals

As 2023 comes to a close, it's likely that many of us have goals we set out to achieve this year that we just didn't quite get to for one reason or another. In this episode, I'll walk you through what's called the SMART method, a framework for setting clear and actionable goals to better position you for success in 2024.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

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