AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Building Self-Trust Amidst Pressure
This chapter explores the crucial role of self-trust in high-pressure situations, particularly in sports, while emphasizing the need to block out external distractions. It examines the conflict between individual self-worth and societal expectations, advocating for a cultural shift that prioritizes intrinsic purpose over external achievement. The conversation wraps up with a lighthearted discussion on the importance of connection during the holidays, underscoring the joy of camaraderie and shared experiences.