#233: Jay Alderton [VIDEO] – How To Be Comfortable With Discomfort
The Danny Miranda Podcast
00:00
Are You Trying to Be Happy With Your Life?
Why do you think we so consistently are unable to realize that we are happy with doing the difficult thing, right? I also, when i go for a run, afterwards, i'm like, wild. But before i didn't want to do it. And this is common with you just said as well. But why don't we learn that we are we should do it. We it actually makes us feel good. Like, why isn't that instilled in our brain? If you think about the rewards of the brain, because we're waiting for somebody to come in and sav us. A lot of us, like we all quite happily let ourselves, but we find it very hard to
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