3min chapter

Ben Greenfield Life cover image

How UK's Leading Biohacker Eats, Drinks & Optimizes His Life - An Interview With Tim Gray.

Ben Greenfield Life

CHAPTER

How to Stop Snoring Using a Snore Rap

i found that i did have like, a dip in blood oxygen a few times during the night and possibly a couple of snoring episodes. The one thing that i find, of course, with the mouth tabe, cause i finally had a holistic denis so i had in the show, doctor loud talked me into doing it after she did some testing on me. But i have a like, a beard and a mustache now, so i can't really tape but i i figured out you can use these, these little things, they're called like bines ther nose clips. Or you can get those little stickers that you attach to your nose that open up the airways in your nasal

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