How to Be a Better Runner

I'm also hoping that it's going to be a sociable thing because the thing I found the worst about being injured and I have been able to run a little bit but you then stop going out for runs with your mates. So I've actually though got friends who I can't quite get to meet up for training and they are on the Zwift. And just while we're here, I also host running retreats. We've got a running retreat coming up in June, July in Shamony, which is a wonderful experience. Also have a runner crossed out more. We're doing a Dartmoor Crossing, which is 30 miles in a day from east to west. The