Human Performance Outliers Podcast with Zach Bitter cover image

Episode 242: Olympian & Canadian Record Holder - Evan Dunfee

Human Performance Outliers Podcast with Zach Bitter

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Is There a Limit to the Intensity Zone?

After 35 ye it seems like like the the maripond intensity iove oftentime, felt like people may be got into it might have been a cultural thing where liket, when they first got popular, there wasn't a whole lot o intra race fueling outside o maybe som luch flat coco or something like that. You kind of got used to this idea where it was just, like, not appetizing to eat when you were running that intensity. And people maybe, like avoided it to a degree, and they never got around really testing where the limits are with it. For me, personally, yee. I thing there's so many difrent strategies that can

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