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HRV for Training and High-Performance, Morning Checks, Individual Data Analysis, Recovery and More with Marco Altini
Hanu HRV
Do You Think It Takes About Two Months to Capture a Pretty Good Base Line?
Do you think it takes about two months to capture a pretty accurate base line, or do you think that people can use your device, or any other type of device, start measuring and then make like m after a few days, someo reasonable understandings? O base line, do youThink that two months is really needed? Or like, let's sayno, somebody's just starting and they haven't really captured two months worth of data. Can we do much, if anything, with that? I think you can get a bit of an idea of what's your base line. Within the first week, yo sher a normal period,. let's say wich stressis a sort of
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