4min chapter

Mind Pump: Raw Fitness Truth cover image

2284: Ways to Fix CrossFit Injuries, How to Dial in Workout Volume, the Downside of Building a Lot of Muscle & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Introduction

The hosts kick off the chapter with a lively introduction and engage in a 65-minute live Q&A session where they answer caller questions on fitness, studies, family life, and more. The episode also features sponsor promotions of red light therapy devices and organic health supplements, along with an upcoming launch sale of a fitness program for athletes.

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