2min chapter

Aubrey Marcus Podcast cover image

Why Don’t I Change? with Dr. Ross Ellenhorn PHD #272

Aubrey Marcus Podcast

CHAPTER

I'm Not Resilient, Can I Get It?

Pacing is crucial. It's really easy to cause a lot of damage when you go faster than the pacing that is, is required. "There is some value that comes from just diving in head first and in the cold water"

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