2min chapter

Movement Podcast cover image

A Runner's Guide to Movement

Movement Podcast

CHAPTER

Why Do People Get Hurt Running?

Running is one of those things just like weightlifting where people assume quality and pursue quantity. And it should be the other way around. The problem is running is such an easy exercise to do, they don't give their body a chance to recover. It's really easy to do it wrong.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode