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#049 Ooops! 10 krachende Fails - Was bei uns in Sachen Longevity so garnicht klappt 🫣
Lifestyle of Longevity
Achtsamkeit im Umgang mit Misserfolgen und Lebensanpassungen
Dieses Kapitel thematisiert, wie man mit gesundheitlichen Misserfolgen und Lebensstilfragen umgeht. Es wird die Bedeutung von Achtsamkeit für die mentale Gesundheit hervorgehoben und die Zuhörer werden ermutigt, ihre eigenen Erlebnisse zu reflektieren.
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