Casringo Waded Into the Water

Learn more about the morosco method that adrian was talk about, and check out some of the meditation and breathwork videos. Go to ben greenfield fitness dot com slash cold podcast where you can jump in and leave your own questions or comments or feedback,. You want to pipe in on, jason adria, and i will be there to help. Please also know that all the links, all the promo codes I mention during this episode helps me generate income that enables me to keep bringingyou this show every single week.