5min chapter

Do Explain with Christofer Lövgren cover image

#49 - Nervous System Mastery, with Jonny Miller

Do Explain with Christofer Lövgren

CHAPTER

Is It All Emotions?

"I'm very surprised and pleasantly surprised by that. I, yeah, I can reason better and with less work." "It's just information of a different kind like it's easy," she says. "Once you see how much it makes sense to feel your feelings on the theoretical basis as well, that it's not this irrational bad other extreme" 'If fully felt, you would have clarity to actually judge whether you're in fear or not,' he adds.

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