2min chapter

The ADHD Women's Wellbeing Podcast cover image

Slowing down to help prevent ADHD Burnout

The ADHD Women's Wellbeing Podcast

CHAPTER

Balancing Work and Social Life for Better Wellbeing

This chapter delves into the unique struggles of women with ADHD in the business world, highlighting the impact of hyperfocus on personal relationships. It advocates for the necessity of breaks and social interactions to prevent burnout and enhance life fulfillment.

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