
KNP311 - What is Breathwork and How to Utilize it in Your Everyday Life
The Next Level Health & Fitness Podcast
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What Drew You to Breath Work?
Two years ago, almost two years two, the day that this happened, i was very nervous about feeling feelings. But for the first time in 37 years, i felt this like safety inside my body. I could like phil we i people would always talk about intuition in their soul. And honestly, with my reckless behaviour in my twenties, i'm like, oh, i hav dama, my intuition and soul,. Like, i don't, i, i always thawt intuition. M, i id i didn't cry a whole i really did not cry easily or often. Im, but whether that's reading, gratitude, journaling, brain dumping at night, doing an
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