
251: Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More
Midlife Conversations with Natalie Jill
00:00
How to Lose Fat, Get and Stay Motivated, and Get Your Energy and Focus Up
I hope you enjoyed that episode with Gary as much as I enjoyed interviewing him. Now if you are starting at level one and you are still at a point where I've got to learn to even eat for fat loss, I'veGot to clean things up. Then I'm going to highly encourage you to jump on to the free virtual training workshop. All you have to do is go to NatalieJillClass.com. Can't wait to see you there.
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