EP 198 - Pavel, StrongFirst & RKC Split, CrossFit, Easy Strength, Best Exercises, Arnold Ehret, Hypertrophy & Weight Loss
The Dan John Podcast
Introduction
Each week I sit down and do my best to answer each and every one of the questions. As always if you have questions email them to the podcast at podcast at danjohnuniversity.com. Julian says hey Dan I want to get your take on the workout that shall not be named style events. For most of my time ascending reps is just really hard.
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