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#152 BITESIZE | How Food can Improve Your Mood | Felice Jacka
Feel Better, Live More with Dr Rangan Chatterjee
The Smilest Trial
The smilest trial that you did literally, i think will go down as being one of the most game changing trials in terms of research on diet and mental health. I designed it when i was a very early post the smiles trial. We recruited people with major clinical depression, and we randomly assigned them to get either social support or dietary support. The other group are a clinical dietitian for three months. And that dietitian just worked with those people help them to gradually make positive changes to their diet....
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