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S8 E2: Ask the Dietitians: Your Nutrition Questions, Answered (Part Two) With Anika Christ, RD, and Samantha McKinney, RD
Life Time Talks
Optimizing Brain Health with Omega-3 Fish Oil
Explore the critical role of Omega-3 fish oil supplements in sustaining brain health and overall well-being, supported by robust research. Speakers detail the necessity of Omega-3s, highlighting their personal commitment to these supplements for mental health benefits.
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