Trying to live after trying to die - with ValiantFate
The Psychology of Depression and Anxiety - Dr. Scott Eilers
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Importance of Authenticity and Effort in Mental Health Journey
This chapter delves into the significance of perspective in receiving mental health advice, stressing the impact of the advice's source. It underscores the value of authenticity and relatability in advice and discusses the importance of effort, belief, and mindset shifts on the journey towards improved mental health.
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