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2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Navigating Teenage Muscle Imbalances and Effective Training Strategies

This chapter explores the challenges of training teenagers, highlighting strategies for achieving balance and correcting muscle imbalances. The speakers emphasize the importance of proper form and encourage listeners to take action towards their fitness goals.

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