Not Being a Prisoner to Your Nervous System
Sounds True: Insights at the Edge
00:00
Is There a Social Engagement System?
Cultivate tend and befriend. Call a friend, reach out, hug some one. That's that's a positive thing to do. I mean, we'll move all around, but we it too often. Yesa, you mentioned the positive impacts that come from the tend and befriend state. And i was wondering, do you have an approach where you recommend, hey, cultivate that state.
Transcript
Play full episode
