Transforming Trauma cover image

How to Be an Adult in Relationships with Dr. David Richo

Transforming Trauma

00:00

The Five A's of Adult Relationships

This chapter explores how childhood experiences shape adult romantic partnerships, emphasizing the importance of the 'five A's'—attention, appreciation, acceptance, affection, and allowing freedom. By examining the impact of parental availability and emotional support on relationship dynamics, the discussion highlights a pathway for healing and self-awareness. It ultimately stresses the necessity of mutual responsibilities and realistic expectations within healthy adult relationships.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app