2min chapter

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Ep. 286: Submission Series: Ankle Locks, feat. Lucas Wilhan

BJJ Mental Models

CHAPTER

Exploring Outside Ashi Position for Ankle Locks in BJJ

Exploring the use of outside ashi position for ankle locks in Brazilian Jiu-Jitsu, highlighting the Achilles grip importance and technique details such as shoulder framing, knee positioning, and submission transitions.

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