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That Triathlon Life Podcast
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How to Train for Outdoor Races
Jared is an age group triathlete who loves 70.3 and full distance races, but training has gotten to him. He'd like something that would work for exterior races as he might want to give them a try. For exterior, you can get a pure cross country bike. I would go with a full suspension just because it allows you to pedal over bumpy stuff.
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