That Triathlon Life Podcast cover image

VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!

That Triathlon Life Podcast

00:00

How to Train for Outdoor Races

Jared is an age group triathlete who loves 70.3 and full distance races, but training has gotten to him. He'd like something that would work for exterior races as he might want to give them a try. For exterior, you can get a pure cross country bike. I would go with a full suspension just because it allows you to pedal over bumpy stuff.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app