3min chapter

Reinvent Yourself with Dr. Tara cover image

Beautiful, Inside and Out with Dr. Barbara Sturm

Reinvent Yourself with Dr. Tara

CHAPTER

The Anti-Inflammatory Approach to Skin Care

I love the fact that there's a theme to your areas of passion and interest, which is anti-inflammatory. And I'm sure it was part of your personal journey if your skin was very dry. Because as we know, if there's a lot of inflammation or stress and cortisol in the body, then the extremities can get systemic dryness. And obviously that shows up on your skin. So could you tell us a bit about the anti-inflammatory approach that you use both in life and in your products? Yeah, I'm an anti-inflammatory doctor because this is where it comes from. Some people say, oh, she's not a dermatologist. But my approach comes from

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