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#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more

The Peter Attia Drive

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Swimming - What Do You Do When You're Not in the Water?

I was a pretty decent runner in high school. I've done all three of those things at one period. But i don't know that i could have ever done it at the level of the guys who are really good amin. The only distance you can lose water in the U.S. is four miles, which is urrounding air. You're swimming point yor pool and then running for two hours or so to get back on your bike. That's what an iron man should be doing when he gets out there. It took me about a year to start enjoying my open water swim again. And once i started to enjoy it again, i got the itch to hay,.

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