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Wisdom Wednesdays - The Myriad of Beneficial Effects of Turmeric and It's Active Ingredient Curcumin, Especially For The Brain

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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The Beneficial Effects of Turmeric and Curcumin on Brain Health

This chapter discusses a study on the effects of curcumin on cognitive function in individuals with mild cognitive impairment or age-related decline. The study revealed improvements in memory and attention, as well as reductions in brain plaque and tangle accumulation.

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