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15min chapter
995: Going From Overwhelmed to Unstoppable by Resetting your Mindset with Penny Zenker
How to Be Awesome at Your Job
Mindset Shifts and Reset Practices
This chapter explores the author's journey in creating a book centered on mindset shifts and practices for better living. It delves into the significance of 'reset moments' to manage stress effectively and emphasizes the importance of setting intentions to sustain emotional well-being. The discussion also highlights practical strategies to prioritize important tasks and foster productivity, particularly through the implementation of brief mindfulness exercises.
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