AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
482: The best exercise & nutrition tips for busy schedules | Jillian Michaels
The mindbodygreen Podcast
The Importance of Exercise for Longevity
I just think life modern day life kind of catches up to them. When it comes to the person that is a hundred plus pounds overweight, that is absolutely a story that is historical for them. And I think that the more that is not like diet culture or processed foods and it's not socio economics,. It is purely emotional and it's a more difficult beast.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode