3min chapter

10% Happier with Dan Harris cover image

This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)

10% Happier with Dan Harris

CHAPTER

Exploring Healing Trauma and Celebrity Interviews

Dr. Bruce Perry emphasizes the importance of building connections to reduce animosity, shares practical strategies for healing trauma, and recommends the show Wild Card for thought-provoking content on celebrity interviews and existential topics.

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