AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
Modern Life is Making You Sick: How to Master Your Mind and Body w/ Aaron Alexander (WiM559)
The "What is Money?" Show
Digital Detox and Mindful Living
This chapter explores the challenges and insights gained from a five-day digital detox retreat in nature, emphasizing the emotional journey of disconnecting from technology. The speakers discuss the addictive nature of screens, the effects of blue light, and the philosophical implications of living more mindfully. Ultimately, they reflect on the integration of ancient wisdom and modern practices to foster personal growth and presence in everyday life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode