4min chapter

Mind Pump: Raw Fitness Truth cover image

1903: The Role of Muscle Soreness & Gains, Sugar Vs. Sugar Substitutes, Overcoming Shaky Arms When Benching & More

Mind Pump: Raw Fitness Truth

CHAPTER

Do You Think It Affects Your Blood Sugar?

If your blood sugar is better, controlled behaviors are changed. Less activity, more irritability and craving ravings lead to less energy. Hormons effectit move. A mid you don't mind set effects it,. stress, that kind of stuff. So if you're moving a little bit, you get the extra calory burn. If we looked at total calories consumed, and all calories burn was equal, you don't do you think that it would, metaphorically impact he they're equal? But thit's not equal, right? The calories outpart is constantly changing. This is why it nutracens a. When we had the young lady on the show who represents the company

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode