2min chapter

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How Exercise Improves Cognitive Function & Longevity with Dr. Tommy Wood

WHOOP Podcast

CHAPTER

Alzheimer's Risk Reduction Strategies - Is That Possible?

The vast bulk of dementia is directly related to lifestyle and the environment. Almost all of that risk is potentially modifiable. There are lots of these pockets now turning up how you scale that. So it's going to be much easier in nationalized healthcare systems, like the UK and in Scandinavia.

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