5min chapter

The mindbodygreen Podcast cover image

497: How to prevent dementia & heal trauma | Neuroscientist Caroline Leaf, Ph.D.

The mindbodygreen Podcast

CHAPTER

How to Control Your Brain in a Safe Space

The coloring book and toy are available on our website, DrLeaf.com. And then the book is available wherever books are sold. If you don't want to use a toy, you could get them to dramatize. What I would do a lot was family therapy, would do big bubbles on the ground with lines,. So like a big bubble in the middle and then big lines coming up with more bubbles. Big enough that you could actually stand inside them and then dramatize something happened.

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