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1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are You Stronger in Your Workouts?
Gregg: Are you stronger in your workouts than two, three years ago? Brittney: I think i do. But i don't really feel like my weigt hasing really gone like my weat ii go of that on. Gregg: Ultimately, you can't compare yourself to other people. You have to just compare yourself to yourself. And if you're strong still in your workouts, you're not seeing a decline in strength,. specially as you enter into your forties, i mean, youre doing pretty good. Do you have map strong? O, we'll send that to you, britney; it's a great strength building program specially for like, kind
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