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16min chapter
Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo
Good Life Project
Understanding ADHD: Perspectives and Challenges
This chapter explores ADHD through the lenses of personal experience and professional insight, emphasizing its neurobiological aspects and societal implications. It discusses the complexities of diagnosis, the impact of stigma, and the necessity of self-compassion practices for those affected. Additionally, it highlights the challenges faced in understanding ADHD symptoms and the disparities in diagnosis across different demographics.
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Discover
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