4min chapter

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#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives

Lex Fridman Podcast

CHAPTER

The Challenge of Preparing for ADCC

Mo is the organizer of ADCC. He was able to get Gordon Ryan, not cured, but significantly better than he was before. And it was a big improvement on what was going on during the end of the time in Puerto Rico. We had a crazy training schedule as many as three classes per day. These are preparation for ADCC. They're both mentally and physically hard.

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